I practice and teach Gentle Yoga, which includes Yin and Restorative Yoga, and is tailored for all bodies, and all abilities, to help foster self-confidence and allow us to make peace with, appreciate, and truly love our bodies.
Yoga benefits all bodies, regardless of their size, age, shape, or ability and as a Body Positive Yoga Instructor, all my classes are designed for everyone.
I'm available for private instruction on a sliding scale.
I'd love to chat about your specific needs!
Contact me: GentleLotus.Studio@gmail.com