I practice and teach Gentle Yoga, which includes Yin and Restorative Yoga, and is tailored for all bodies, and all abilities, to help foster self-confidence and allow us to make peace with, appreciate, and truly love our bodies. 

Yoga benefits all bodies, regardless of their size, age, shape, or ability and as a Body Positive Yoga Instructor, all my classes are designed for everyone.

I'm available for private instruction on a sliding scale.

I'd love to chat about your specific needs!

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Contact me: GentleLotus.Studio@gmail.com