I practice and teach Gentle Yoga, which includes Yin and Restorative Yoga, and is tailored for all bodies, and all abilities, to help foster self-confidence and allow us to make peace with, appreciate, and truly love our bodies.

Yoga benefits all bodies, regardless of their size, age, shape, or ability and as a Body Positive Yoga Instructor, all my classes are designed for everyone.

I'm available for private instruction on a sliding scale.

I'd love to chat about your specific needs!

Contact me: GentleLotus.Studio@gmail.com

RYT 200 Certified

Restorative Yoga Teacher Certified

Ayurveda Certified

I am so proud to have received my certifications from this wonderful school!

If you are looking to further your Yoga practice and teach, I recommend these wonderful people!

Yin Yoga Teacher Certified



Association for Size Diversity and Health