Greetings! I am a practitioner and instructor of Gentle Yoga, which comprises Yin and Restorative Yoga.
My teachings are meant to cater to all bodies and ability levels, as they foster self-confidence and enable us to embrace, celebrate, and love our bodies.
I strongly believe that all individuals, irrespective of age, size, shape, or ability, can benefit from yoga, and as a Body Positive Yoga Instructor, I design my classes to suit the needs of all.
I am happy to offer private instruction on a sliding scale basis, and I would be delighted to discuss your specific requirements. Let's chat and ignite your journey toward total body wellness!